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    Does anyone have issues connecting to their body?

    @shimmerz - sorry hah, I can see how it sounds pretty absurd seeing now how many people can relate. I'm new to the site and new to talking about this with other people, so I honestly just didn't realize it was normal... Thank you all for responding. It was helpful to read everyone's posts.
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    Does anyone have issues connecting to their body?

    Thank you both for your responses. I could relate a lot to what you both described about your experiences. MyWillow - I should maybe look into the trauma sensitive yoga! Katiesue - I have talked to my T about it, yes. She wants me to try "somatic experiencing (SE)" therapy, which I'm not...
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    Does anyone have issues connecting to their body?

    Lately it's been coming up a lot in therapy that I'm not very good at connecting to my body and that I don't really like trying to. For example, when my therapist asks me where I feel a certain emotion in my body, I can't easily sense it or don't like even trying to tune in to my body. She...
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