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I was with a sociopath for 5 years and the fall out from that relationship was flashbacks, heightened adrenaline, disassociation and staying up all night feeling 'wired' (there's a proper term for this too). I felt sort of unwound as a person, I also went through trauma bonding. On top of that...
Hi, I don't know if anyone can help.
As I write this I am sitting in a booth in a pub, where several people have come to sit nearby. I find I can't tolerate anyone sitting near me for some reason, and have also just had a long overnight coach journey with no sleep - again in close proximity to...