Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I used to have those. Later I realized that it was my brain trying to put the pieces together with natural Emdr. If I resisted, I lost it. When I calmed down and let it flow, I got my pieces back. EMDR is a superimposed weak way of what your brain is naturally doing to self heal. Sometimes it's...