Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Retired (disability) cop here. New here also. I am keeping it simple as I can and am trying not to dwell on anything too long. I'm an old man now and am certain a good start is bringing light to the memories. Just air them and go from there.
"That which is denied can't be healed"