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Don't go into something expecting to receive a sense of security or stability. Go into something because you like the other person, just as it takes work to let yourself be happy it takes work to maintain a relationship. Wound relationships are horrible.
lately i have been feeling a sense of disgust come and go, i have also had along those feelings memories of what feels like random memories appear. I find myself agonized by this and very distracted by these sudden and out of the blue thoughts and images. It is almost always paired up with...
I feel the same and the same things happen to me, the tricky logic goes like this. "If that didn't happen to me it would be easier to handle." thats the essence of repression.
After dealing With weeks of CSA memories and reliving the trauma at least something like 3 times a day for hours on end. Something changed, and i can feel it all around. I still feel the things that drove me into broken thought processes and checking behavior. I made conscious marks and...
I have a few grounding methods that work, i still need some help though. Because i get impatient when the flashbacks come and my brain starts to do lots of acrobatics to avoid realizing what is actually going on with my body. It can get very convoluted and messy. I feel all sorts of pain around...
I've been suffering from flashbacks for a very long time, without accepting what they actually are. I feel much cleaner when i had felt very dirty not knowing what i was feeling. Although going through this i feel tired and afraid of loosing touch with myself. has anyone walked the same path...
Hello is anyone here able to talk about shame to me?
I am a sex abuse survivor and i feel helpless and intimidated by memories of forced sexual actions.
Followed by intense flashbacks i am left stunned for a long time, during these flashbacks i lose control of my body and it feels like i am...
Im back from school and have to stay back with abusive parents, and this is where i was traumatized. i am having severe flashbacks all the time. Its not pleasant avoid it.
I am trying to confront the desire to tell myself i am ok with the abuse and that i liked it, when in fact i is extremely disturbing to me.
Yes that is where the shame comes from.