Recent content by Anana

Thank you for kind words! They are helpful by themselves?

Hello friends! ? They call us weird and freaks, those who like drama and acting out, those who go numb and freeze, never realising it is not our about choice but constant mode of survival. When the body is detached from your mind, when you try hard to see another world through cognitive...

Proceeding with the therapy. It works well. It seems as a big portion of mess has been finally integrated properly in my mind. Free as never before)) I will surely describe the full process one day. There is a big hope I'll be normal)

Yes,like said before, wait till you can proceed with the therapy. As soon as your stabilasation phase is over you can go into supressed memories(if they are). And do not think we sound boring... just trying to warn you. i spent many months for stabilastaion and then for couple of EMDR sessions...

No I would say it's vica versa in my case. "She" is much better than me. Well...of course I understand it is still me but that is a confident pretty woman who is looking at ugly clumsy child.

Hmmm...you mean it is quite ok to feel myself inside but not feel any connection with image in the mirror?

I rarely look in the mirror but when I go past it I feel like there is a woman staring at me. What is that? I don't think its a depersonalasation, I feel it another way when I experience it. Can it be smth with cognitive distortions? Because for me how I feel inside and how I look is...

If I could I would Switch off my brain and have a rest And if only I had a family.

I managed to be resistent to most of my triggers but when I spend a lot of time with my child I go numb. Especially when he offers his games. What's that? Does anyone have this issue?

I have it too. And mostly it is activated when i hear compliments. I have two hypothesis. Either "I don't deserve to hear it and be happy"belief, so i must be punished or it is a coping strategy for soothing strong emotions (I feel the same exhausted after bad and good emotions,so it's a way...