Recent content by AngelBby

so my therapist asked me what's my definition of hopelessness and I said when I'm drowning, everyone is telling me to swim, but I can't swim. What is your definition ?

So my therapist birthday is Sunday and my mom bought her a gift bag which is full of perfume and lotion. My therapist already said we can give it to her (she doesn't know what it is) but I feel like it's inappropriate to give it to her. Technically my mom is giving but I just feel like we...

So in the last few days I've gone through a lot. I've been in a psychiatric intervention center and then for the next two weeks I have to do partial hospitalization. I work evenings but I was prescribed Zoloft and sleeping pills. They both made me incredibly too tired and then getting home late...

Do you ever want to take something you said in therapy back? I recently revealed some trauma to My therapist. Now she has made a whole plan on me making a trauma narrative and a whole plan to talk about it and everything. She asked me was I okay with this and I'm willing to try. But truth is...

He won't be annoyed with you. I was in the same situation just last week and I was terrified to tell my therapist. So I wrote it in a letter and during our next session I gave it to her to read. It was much easier because I was able to put all of my thoughts on paper.

Thank you all for replying. I wrote the letter and gave it to her at our session yesterday. She let me paint while She read so I wasn't sitting there awkwardly waiting for her reaction. She asked me a few questions but she understood that I was not ready to really get into it yet. I'm glad that...

For now I've been going once a week but in the future if she thinks I should go more I will.

My therapist has told me multiple times that I could call or text her if I ever need anything. She has used text to remind me of sessions or cancelations. Also if I'm nervous about talking about something I'll text her about it as a sort of heads up for next session. I don't always expect her to...

For me I have insurance for people with Low income and pays for all of my medical bills. I think you should call a local government center or a directory so that you can find out how to get help. There are options. I've been dealing with anxiety and depression for a few years now but only last...

Thank you all for replying. I decide to write the letter and give it to her at the end of our next session. If she has questions I want to be able to answer them. I know it's not easy to verbalize but it's something I'm willing to learn to talk about.

Last week I was at a therapys session and my therapist asked me about sexual abuse. I replied no because I was so nervous and its really hard to trust people. I also was confused. When I was about 4 or 5 I had a few older boy cousins that would come over and I can remember the one time We all...

Hello My name is Angel. I discovered this site a few days ago after My therapy session. I'm dealing with a lot right now and have not been diagnosed as of yet. Just here hoping to get support and give.