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I'm new to this forum.. Is self harm linked to ptsd? I've being diagnosed with ptsd (about six months ago, but had it since teens) I have self harmed and didn't make a big deal out of it because its never caused injuries that can't heal. the odd scar or too. I've just accepted it as part of...
The problem I get is that when I have a nightmare and wake up in the morning, the feeling used to stay with me all day and didn't go until the next day, so I'd have this feeling of being retraumatised. Didn't want to get out of bed, found it hard to face things. But I realised I was just being...