Recent content by Castalure

I was first diagnosed with PTSD in 1986. Since having been diagnosed with PTSD, I have been noticing that my memory problems have increasingly getting worst. I have also noticed that the more anxious I am, the worst my memory gets. I am becoming increasingly concern about my memory constantly...

I was first diagnosed with PTSD 27 years ago. My short term memory and memory in general have been greatly affected. The depression and anxiety that I am suffering are surely contributing to my memory problems. Very often, when I watch tv I will not remember the names of celebrities. It may...

PTSD is a medical condition that can destroy or greatly affect your quality of life. The level of depression and anxiety that is present maybe minimal to totally unbearable. I have been suffering from PTSD since 1986. In my case, my associated anxiety has been gradually worsening. My anxiety...

You may want to go to YouTube and watch some breathing relaxation videos. To help with you PTSD, you tube also has some good EMDR videos. I use these videos quite frequently whenever I experience high anxiety. If you have a smart phone, you may also install some free aps. There are a few good...