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Thank you for taking the time to say that. I was really scared even putting anything in words so it means a lot to me that you let me know that you relate. Sometimes it feels like no one gets it and can be very very isolating. I'm very sorry that anyone else has to go through this nightmare...
Hi,
I feel wary talking about this to anyone because I've been going through a nightmare but I guess many of you can likely relate and I could really use some support or ideas.
I've had PTSD most of my life - that is nothing new. This year my panic attacks have been worse but about a week...