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Recent content by Coffeegirl83

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    Noise cancelling headphones, loud noises

    Good idea, although I think noise cancelling headphones are better. But I cannot tell before I have tested both ideas. Thank you for your comment! I can understand that it makes you paranoid.
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    Noise cancelling headphones, loud noises

    Loud noises at night trigger me, especially after 10pm. And I know I am not the only one, so I have an idea. I have thought about buying noise cancelling headphones. They are expensive, but if they can help I will buy them to get a better life. Has anyone tried noise cancelling headphones...
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    Is it possible to have two traumas?

    Yes, you are right. One of them is quite new and it makes me very exhausted.
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    Is it possible to have two traumas?

    I wish someone would say "no", but I ask because I have two traumas and I do not want to believe myself.
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    Is it possible to have two traumas?

    When you have PTSD?
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    Loud Noises are a Trigger

    Thank you, RavenWine ?
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    Loud Noises are a Trigger

    I struggle with the same thing! Loud Noises, especially after 10pm. I cannot stop crying. I do not know what to do.... And I do not know how to tell my therapist.
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    Flashback without panic?

    Thank you everyone for your comments and for sharing your experiences! I wish you the best!
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    Flashback without panic?

    Am I the only one who has flashbacks without panic attacks? Actually I think it is hard for my therapist to tell whether I have flashbacks because sometimes I just have trouble concentrating. The only thing is that I stop talking, but my flashbacks only last seconds anyway.... Who knows what I...
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    Can A Nightmare Be Related To The Trauma?

    Are nightmares related to the traumas and do you remember your nightmares?
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    How Do You React Waking Up From A Nightmare?

    I am also wondering... because I don't scream..
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    How Do You React Waking Up From A Nightmare?

    Thank you for your reply <3
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    How Do You React Waking Up From A Nightmare?

    Some people scream I guess, but I am only crying... When I wake up trembling I can't even stop, it takes a lot of time to not cry. How do you react waking up from a nightmare?
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    Parents Not Understanding, Yelling At Me.

    Support, of course
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