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Barberian no I haven't sought counseling through the VA (american). I never know what to say past what I wrote and all I hear them talk about is finding the triggers or the route of the anger so im very skeptical of their "help". I talked to someone once and ended up walking away more...
Thanks I appreciate it, not sure if this will help at all. Im not really sure how to talk about my "feelings". What ive written is really as far as ive gotten in conversation but I need to try something.
I am a service member who has served multiple tours down range. I've been back stateside since 2008. Ive always been proud of the fact that I've been able to handle my PTSD without the aid of medication. I've battled with anger since I was a child but nothing like this. It may be the...