Recent content by Day_by_day

So today I saw my therapist and told him about my vivid night terrors and sleeping 2-4 hours every night for the past few months. Discussed a lot of deep stuff. It was suggested that a talk to my doctor about the possibility of being prescribed relaxing/sleeping pills for night. But also that I...

Hi guys I just wanted to say hello. I've been a member for a few days and you wouldn't believe how better I feel just knowing there are people out there going through the same thing. I had a scary experience where I thought I was choking myself in my sleep. I posted it to a form and I was so...

Thank you guys. My doctor is useless when it comes to this type of issue just offers sleeping pills which I try to avoid. I will try to research a good doctor in my area and get this sorted.

Hi guys I am new here. Diagnosed with PTSD the last year as a result of continuous work with criminals over my career and some very near misses and attacks. i am a terrible sleeper and scream/cry/talk in my sleep most nights. Last night however, was a very scary experience. I had an overwhelming...