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Recent content by DekuDeku

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    What would you choose?

    Hmmm some soup would be nice... Burgers or tacos
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    What Are You Grateful For Today?

    My boyfriend.
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    Extreme Anxious

    Thank you @ladee for your post. Please don't apologize, I sometimes find myself overusing normal and wondering what it really is. I was talking to my therapist about feeling guilt and not strong enough to stay in the job. My therapist assured me that it was not healthy to stay and make myself...
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    Sufferer PTSD/Abuse Looking to Make Friends

    Thank you Lionheart. I am very happy to have found this website. I made this thread in a very critical part of my life and I am so happy I did.
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    Extreme Anxious

    Thank you so much for your response. I was discussing to my therapist about your post. Holding the job for me was a sort of odd comfort. The negativity and toxicity reminded me of my old life. I feel like that is why I clinged onto it so much. But once I saw someone I cared about getting hurt...
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    Panic Attacks

    Your post was absolutley beautiful. Thank you so much for taking the time to help me find solutions. I really like your point in trying to make the panic attack not war but love. I feel like resisting it and hating it makes it worse. The more I try to run away from it the more scarier it...
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    Quote Of The Day

    “Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.” - Neil Gaiman
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    Waking up every day with anxiety, last all day, anyone have this - hoping therapy will help

    I have experienced this and even recently just a few days ago. It is a horrible feeling to experience throughout the day. I found listening to meditative music and good sleep helps sometimes for me personally. However, if you suffer from nightmares like I do, it might be difficult to have a good...
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    5 Things I'm Thinking Today

    1.) Thinking how blessed I am to have a wonderful supporter 2.) Relieved to not be in a toxic work enviroment 3.) Start looking for a job I like 4.) I love my new teddy bear that my supporter gave me 5.) I need to go eat a salad
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    Extreme Anxious

    Thank you so much for your post. I am happy to have walked away. I feel like I was clinging onto something that was not good for me and now I can find something better.
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    Extreme Anxious

    Hello, Thank you for replying to my post. I do have a therapist that I will be seeing tommorow. I ended up quitting yesterday because of work tensions and I honestly feel like a weight was lifted from my shoulders. I still need to find another job but at least I have an idea as to where I would...
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    Deleted and ignored texts from ex

    It is very liberating to cut out the negative people in your lives. I recently did and I question why I haven't done it sooner. Keep moving onward!
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    What Song Are You Listening To Right Now?

    It's what I have been listening to for 2 days straight.
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