• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Recent content by Eduardo69

  1. E

    Hypervigilance And Irritability

    This forum won't let me post any links to specific You Tube as it things they're spam. So search You Tube for the following topics as they are:- VIDEO MEDITATION STRESS RELIEF IN 10 MINUTES FLAT Mindfulness Meditation Quick 15 Min Stress Relief Version Visual Hypnosis for positive...
  2. E

    Hypervigilance And Irritability

    I recently got diagnosed with PTSD and the hypervigilance is the main problem for me. When the hypervigilance and hyperarousal strike I can't switch off my brain, it whirls around at a thousand miles an hour, I can't control my thought and emotions and makes me an absolute nightmare to be...
See more
Back
Top Bottom