I'm sorry to hear this. I had to stop seeing my T because of insurance reasons and just got back in. My next appointment is in a month and I am struggling. Generally, when I feel like I have nothing left, I find the most impressive parts of myself. Do you have an artistic outlet or do you write...
It's amazing the healing that can be found in art, even when we least expect it. Beautiful collage.
Thank you. I am new to the site... Is media a forum?
Hello. Emily, here :) I have Complex PTSD and, aside from conventional therapy, I write and do all different types of art to aid in my healing. I would love for others to share their poems and art as well.