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How can I peel the curtain back on my life to others if I'm too scared to look behind it myself?
Until I was about 6-7, my family had lived in 4-5 places. It's a range because at one point before I started school my older brother and I lived with our grandma. Not our parents though, no clue...
I got myself some new car fresheners - themed after two different rock bands. Simple but brings me a little joy/satisfaction getting into my car everyday.
Anything glass with a leak-proof, easy to clean top. Had a double walled one with a built in tea strainer that I absolutely loved, but I broke it with my butter fingers not too long ago😔
Favorite feel good movie?
I've made it 3 days now eating within a few hundred calories of my budget 🙌
I'm still under my goal, but at least I haven't woken up in the middle of the night hungry with a headache - so I think that's progress
I definitely think a bit of controlled, safe isolation is great self-care sometimes, it feels like damage control for me in my worst moments. Hope you also allow yourself to focus on comforting and supporting yourself in other ways while you stabilize.
Love the entries! I took myself to the bookstore and got a new cooking book that I'm actually excited to use just a few days ago. Haven't been cooking much and it's been taking a toll on my food intake - plus anything that'll keep me from having to stare at a screen longer is welcome lol hate...