Recent content by Greta

I have been reading this book The Body Keeps the Score by Bessel van Kork. Sometimes talk therapy does nothing but trigger. I am, however, interested in EMDR, Eye Movement Desensitization Reprogramming, a technique which seems to harden off your response to the way you process traumatic events...

Yes, thank you. This is my first time on an online forum, too, so I may not be so savvy. The fire happened a year ago, and the sentimental value of the building that burned was kind of unparalleled. It was an old Barn that my father had given me and my sister as a gift, just a few years before...

Hi, I have been dealing with PTSD for at least the past year, my home of 20 years burned down and I watched it burn. 3 days after I was sexually assaulted by someone I loved very much. It mirrors events that happened as an adolescent. When I was 15 my father committed suicide at the same time my...