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Recent content by Heather0612

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    New Here - Nightmares Started Again

    Thank you for your feedback, I appreciate the time you took to reply. :hug: I'm kind of looking for more natural ways to get through this besides prescription medications. I was on sleeping meds for nearly 10 years to cope with my insomnia during my abusive marriage and I really want that to...
  2. H

    New Here - Nightmares Started Again

    Hi. I'm new here. Was searching for information on PTSD and support and found y'all. I wasn't sure what forum to post in, my main issue right now is sleep so I'm starting here. I hope you might have some ideas for me. :( Background: I'm 39. Was raised by a military father who was absent...
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