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Recent content by iluvhyko

  1. I

    Living With Panic Attacks

    Thank you to both of you. Your comments and experiences help significantly. I will try some of the home grounding exercises. Therapy I will have to work on. I definitely do not seek an easy fix. Anything worth having is worth working for. I do experience significant time restraints...
  2. I

    Living With Panic Attacks

    Hi, I was scrimmaging around the internet looking for answers to my current episode of panic attacks. I feel like this site may at least help me feel less alone in my struggle. A brief history: My life started in trauma. My mother was an addict who found escape from her disease through...
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