Recent content by jewel

Hi Rani- I have been breathing and doing yoga. Last night was scary. Today is better. It seems to come in waves. The relationship was so very confusing. He is so loving and giving. But also so very emotionally manipulative in a passive aggressive way. Whenever I say how I feel he says oh you...

I haven’t been on in a few years. I managed quite well until I started a relationship. Things have been like a horrible rollercoaster. We recently ended. My self worth is plummeting and I feel I am spiraling downward quickly. the relationship challenged me a lot. It statrted fast and ended...

Hi Outlaw, I am very sorry for your pain. In can sense how much you are suffering right now. All of us have pain from time to time, and pain can be a strong motivator for change however, suffering is optional. Suffering is unnecessary and a waste of time. It comes in the form of negative self...

Does anyone have any funny movie suggestions for when I'm feeling sad? I need to make a list and need some help, please.

Thank you everyone. Your advice does help. It is not simply my daughter moving out it is since my accident I have no support. I have social anxiety so friends are few and most of my time is spent alone, with my daughter, or with my T. I know that suicide is not the answer and now I am much...

I have PTSD from a multi car crash and am disabled. My daughter helps me daily and recently she told me she is moving in with her boyfriend of two years. My world crashed and I felt all of my support float away. On May 3 I overdosed and 911 found me unconscious at home. Twelve days later I was...

If you look for apps on your iPhone or iPad there are some great ones out there for DBT. I keep a folder called PTSD on my iPhone with DBT and CBT apps as wells as meditation (which is part of DBT) and various others. Feel free to email me and I will give you my list privately rather than...

Thanks but my doc is being unfair to me and won't prescribe meds. He knows. Have a stockpile in the house and he wanted me to count the pills. I did which did not help my SI. I am so upset with him right now.

I've been numb for four years...when does it end? Or is it my job to end it?

Im very angry right now. HELP

My doc threatened mental health on me today so I clammed up.

What Hosp on the east coast?

Can't write much due to bad arm. High pain in my arm, shoulder, neck, leg, hip, and back. My doc knows I have pain issues and bad PTSD. I was honest today at my appt and told him my depression is getting worse. He asked about my SI and I said that is there daily. My doc took all pain killers...

I am almost four years into my trauma. Mine was a multi car collision that left me disabled. I am just trying to understand what happened during the four hours in I was trapped in 27 degrees. I don't remember a lot of it. Piecing it all together is a scary thought for me. I don't know if I am...

I wax and wane with my dark thoughts. Will it eve end? At times I feel like I am on the craziest roller coasters ride of my life and right now the ride is going down. It just happens, the thoughts just come. High pain, high stress, just be done with it all...that is my thought process. I is...