Recent content by Joo

im panicked and i dont know what to do. i went to my campus psych counselor because i had an anxiety attack during three of my classes and each of my profs told me that i need to seek therapy. so i went but i cant schedule in another follow up appointment because they are all booked. the next...

i cant stop i know its wrong to think this way and i should be positive but i honestly feel so lost and alone. i have such an amazing group of friends but i feel so worthless and detached and its eating me inside. even when im around them. its a headache and my body feels heavy i want to live...

thank you guys so much for your replies and support. i honestly did not expect this amount of replies. i cried reading this all. thank you so much. your replies meant so much to me. haha i honestly dont know what to say. im still to scared to contact a therapist but i feel like now there is a...

Hi, im a college freshman and i want to get a professional diagnosis but am to scared to verbally talk about my trauma face to face. im okay with writing it out but the thought of actually telling someone verbally causes me too much anxiety and i dont wish to do so but i really want to know if i...