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Recent content by jorylea

  1. J

    How do you handle overthinking to the point that it's driving you and everyone else crazy?

    How does everyone handle their brain feeling like it's an overdrive at the wrong times? When I'm trying to just relax at night I can't stop thinking and just hyper focusing on the wrong things and overthinking them until I turn anything that's bad good and anything that's already bad worse. So...
  2. J

    Will it ever get better?

    I'm at rock bottom right now and it's almost like no one can seem to understand why I would feel that way or they feel like I'm being overdramatic or overly emotional. I feel like there's somewhere I've got to be all the time and that I'm running late but there's nowhere I have to be and it just...
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