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Recent content by Ken1

  1. K

    Talking About War With Spouses And Girl/Boyfriends

    I spent my trigger time in Viet Nam in 1967-68. I was just a grunt. Saw, smelled, heard and felt all the stuff grunts experience and came home with a serious dose of PTSD. I've had 40+ years to work on my own PTSD. Made lots of mistakes and have notebooks full of lessons learned. 1. Trust is...
  2. K

    What do you do to blow off steam/relax?

    Hi everybody. I'm the newbie here. Like many of you I have been working through combat induced PTSD for 40+years now. I live in Alaska and have since 1980. The one thing that I have found that consistently works for me to dissipate my rage is trail walking in hills. I was in such lousy...
  3. K

    Shopping

    I remember doing this. It doesn't happen very often any more. Ways I dealt with this: Be POed beyond words, kept it all inside, and left before I decided to actually hurt someone Realized that I could make a choice about how I felt while I was waiting Began to take an hour's worth of reading...
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