Yes, I have been dealing with this lately. I've had a few triggers and had a panic attack in public that led to an ER visit courtesy of a by-stander calling 911. I'd appreciate strategies others use in public to assure other people that panic attacks and flashbacks happen to me on a regular...
I have dealt with this (medic in US and several warzones). It's probably my symptom and the one that's kept going consistently even after treatment. I've been told by counselors and friends that isn't my fault, but it's hard to get my mind and my heart to believe that. I usually do a safety...
Hi everyone,
I'm not exactly sure how this works. I decided to join, as most support groups near where I now live are far away or have been cancelled. The last two cities I was in had a lot more resources than this one.
I've been struggling these last few days, a lot better today but ended up...