Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I have just joined so apologies if everyone already knows this.
I recently came across the website of pete walker and I am working through Pete's book on Complex PTSD. Only published last year but it is what I needed years ago. I can't recommend it highly enough. I am so certain that I suffer...