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Recent content by Myterrors
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EMDR relief for night terrors?
I have had night terrors since around 10 years old and still dealing with them every night 40 years later. I’ve tried therapies thru the years with no relief. I’ve recently started EMDR and diagnosed with CPTSD since my trauma isn’t from just one event. I have started using a sleep ap to track...- Myterrors
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- Comments: 3
- Topic: Sleep & Nightmares