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Recent content by out like a lamb

  1. O

    What It's Like To Be In Your 20's-- My Inability To Relate

    Hi, I think this is actually the first post I've ever made on this site. I'm not sure if I'm posting this under the right forum, but I hope so... I'm 24 years old and a survivor of multiple traumas. I'm really at a loss for words for how to explain this-- but trauma is at the heart of my...
  2. O

    What Is Your "breathing Into A Paperbag" Nightmare Rescue Equivalent?

    I can't offer much advice on how to stop the nightmares, but here are some of the ways I cope after having a one: - I turn on the lights (to prevent me from falling back asleep & right back into the nightmare) - In lieu of using a fitted sheet, I have a plush blanket that covers my mattress...
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