Recent content by Polyfractal

Please pray for me that I can have the opportunity to be accepted by a psychiatrist who can do both medication and psychotherapy, specializing in complex trauma and dissociation. Thanks.

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I find it helpful to map out my systems to understand my trauma history and my internal structure. I don't aim for complete integration, because I don't want to carry the huge trauma history all by myself, but splitting myself into multiple people would help ease the load. The goal of the...

Each part, whether it is the alters or polyfragments, they all have a job to hold, whether it is holding a large chunk of trauma memories or tiny chunk of trauma memories. They all matter, as my psychologist said. When I revealed to her about the amount of parts, she instantly realizes that when...

We did an internal calculation of the polyfragments that we have. We do consider them as parts, but more specifically, we have alters (more developed personalities) and polyfragments (tiny segments of traumatic events)--such as a word, a sensation, a smell. We were splitting ourselves...

I have been professionally diagnosed with dissociative identity disorder in 2018 by a clinical psychologist and in 2020 by a psychiatrist. I have met someone who also had millions of polyfragments, she also had gone through ritual abuse. I have full amnesia with my traumatic memories...the...

Q: Anyone also has polyfractal systems? Polyfractal means 10,000+ fragments presenting in the psyche. I have made 2 diagrams/maps about my inner world.

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