Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
The therapist I was seeing specialised in helping people following traumatic car accidents. I did CBT with him but that was mainly focused on getting me in my car and being able to drive again.
Once I could do that I told myself I was ok & that I was strong enough to cope with this. The reality...
Thank you for your replies - it brings a great deal of comfort.
One of my biggest problems is that I feel I am not worthy of any support because physically I am ok but mentally I am so damaged.
I feel as though people that are unable to relate may think I should be over this by now & that...
Hi, I am new to this so forgive me if I am going on a bit!
I had a serious car accident 6 months ago. A lorry hit me on the motorway & I ended up at the bottom of the embankment after hitting be central reservation & spinning across all 4 lanes. I thought I was going to die & was concious...