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Recent content by Ree-Ree
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PTSD + Anxiety + Hypervigilance = No Sleep...
When I am anxious and losing sleep, I put a small, lite, soft pillow over my head/ear, and keep another bigger one clutched to my middle and between my knees while I sleep in what they call the fetal position.The pillow over my head makes me feel MUCH safer than anything else here. I...- Ree-Ree
- Post #14
- Topic: Anxiety, Panic & Hypervigilance