Recent content by Romegan

  1. R

    Just looking for some advice - being constantly triggered in relationship

    Hi, thanks for your response. All I know of PTSD is my research online. I know some of my triggers, the obvious ones like confrontation & watching violence on the TV. Im not really sure how to cope with them, I try taking deep breaths or leaving the situation if possible and trying to cool down...
  2. R

    Just looking for some advice - being constantly triggered in relationship

    Hey everyone. Basically looking for some advice. From age 17-22 I was in a very bad relationship and abused & raped. I saw a counselor twice & was told I have PTSD. I can't afford to go back as I have a five year old son and no job at the moment mainly due to extreme anxiety. Vicious cycle...
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