Hey everyone. Basically looking for some advice. From age 17-22 I was in a very bad relationship and abused & raped. I saw a counselor twice & was told I have PTSD. I can't afford to go back as I have a five year old son and no job at the moment mainly due to extreme anxiety. Vicious cycle. Anyway, I thought I'd made a lot of progress until I got into a relationship and now I'm being constantly triggered. I have no idea what to do with these triggers, how to cope at all really. I am terrible at communicating with him & get badly triggered when we argue and either get dramatically upset or angry and aggressive. If he shouts I get scared and defensive. I've been causing most of the arguments also. I am finding it so hard & have no idea how to deal with this and it feels like I'm never going to feel better.