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Recent content by SamCas

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    At Night I Wake Up In A State Of Total Despair

    How frustrating! My day has been so disrupted by this. Because I have experienced this before I forced myself to get out of bed at 12.30am and make a cup of tea to try and break my mind out of it, but by the time I had calmed down it was 2.30am so the next day was filled with inaccurate...
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    At Night I Wake Up In A State Of Total Despair

    Just found a good article on "Night Dreads" I can't link it here but if you google search that it is on a website called - psychologies dot co dot uk
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    At Night I Wake Up In A State Of Total Despair

    Hey Just woke up after having another one of these episodes and did the google search to see if there was any explanation. How odd that I can be seemingly fine and then wake up mid sleep in complete and utter despair, almost as if the world was about to end. I have not ever been diagnosed with...
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