Hi everyone, thanks for all the advice. As an update I finally reached out for help and have been diagnosed with ptsd due to a traumatic event when I was a child. I just wanted to say to anyone else struggling with memories from their past, don't let anyone downplay what you have experienced and...
Hi, I don't really know where to begin but I like lists so I'll try to list my symptoms and then where I think this issue started from.
- Symptoms: I have had recurring nightmares + sleep paralysis for years and the common theme is that someone is always in the room with me stopping me from...