• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Recent content by sgirl33

  1. S

    Trigger Me This

    I've felt like that before in crowds. I've worked hard on trying not to feel like that now. Whenever I'm in a large crowd I keep repeating to myself that I'm ok and that no one is going to hurt me. I also try to regulate my breathing.
  2. S

    Nightmares That Are Really Flashbacks

    I go through the same thing. I have nightmares or flashbacks of my abuser every single night. Then I wake up to the same thing in the morning. I run too but it's a temporary fix. Yes I took the same thing but it didn't really help
  3. S

    Trigger Me This

    anyone abruptly grabbing me or making any sudden movements yelling darkness..i sleep with a light on
See more
Back
Top Bottom