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Recent content by smokeandmirrors

  1. S

    Don't Know Where To Find The Internal Strength

    Hi @BananaSockMuffins I am sorry to hear that you're having a hard time with panic attacks. I am enduring the same thing. You are not alone. I am finding breathing exercises the most helpful and I've started to get some physical activity to much benefit. It's not curing it, but it's...
  2. S

    Emotional Neglect?

    Replying years after you wrote this... thank you for your healing words. So many people need to read this.
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