Recent content by SophiaOfHearts293

Be kind to yourself, and allow yourself to feel those emotions. :) I once broke down in tears on a public bus (for no good reason, nothing bad happened on that day). I have no regrets about it, even though I felt embarrassed, but my feelings of sympathy and kindness are stronger than the...

How do I start getting words out of my mouth? My therapist (first time seeing her) asked me what can she helped me with but I feel so tongue tied and I can't say a single thing. This is despite that I am quite a talkative person in real life but I find it so difficult to open up about my...

1) No, but I have been seeing a counsellor. Planning to see a professional mental health worker and a social worker in 2 weeks. 2) Trying to understand myself now. 3) Not in therapy 4) Trying to understand what I am feeling 5) Trying to understand myself. And no, not a troll. I just want my...

Will anyone answer my question? Is it possible have PTSD and not feel suicidal?

In Singapore, the death penalty is mandatory for premeditated murder...no life imprisonment for me, LOL

I used to feel suicidal and feel like a broken person because I can't seem to function properly because I am get anxious, my heart wouldn't stop beating fast and my mind is basically behaving in a haywire manner...which results in me getting nothing done. My friend got upset when he saw me...

Welcome