Recent content by stevelord

Cool Jeneva. May I ask, do you use this method of staring at any part of your body for panic attack or anxiety or both, and what percent of either or both does it remove and how long for either or both of staring does it take to get the result you get? And what part of your body did you use to...

A woman who was experiencing non stop anxiety and panic attack during severe withdrawal from Ativan, a benzo. reports that looking at tv snow did not improve those symptoms. Four people yesterday that I know who were not reporting anxiety tried the looking at a small spot on the hand method...

I had an internet friend today try this method number 2 above, and she said she tried looking at the tv snow for 2 to 3 minutes with the sound off on her analogue tv set and she sent me this note about her results. "um I have panic anxiety anger heartache the whole kit and kaboodle it reduced...

Method 1. I have found that staring at any part of my body produces a great anti anxiety, calming effect. I stare at a small part of my hand like my knuckle is the easiest way to accomplish this, not the whole knuckle at once, but a specific small spot of skin on the knuckle. At least five...