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Recent content by Susan Jane

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    How to deal with suicidal thoughts

    When one is so under from depression it’s so hard to see anything bright in the future. Today I pushed myself to join another patient on a walk. I also motivated 2 other patients to play Yahtzee. Nevertheless I feel those feelings I can’t go on like this. It’s so frustrating to be back in...
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    How to deal with suicidal thoughts

    I decided to come to the clinic and get some help through this rough patch. They nurses are very kind and I told them about my thoughts. The didn’t lock me up, but said to come to the nurse’s station when I feel overwhelmed or anxious about these thoughts. Makes me feel normal rather than a...
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    ECT treatment third time round the block

    I decided to check back in the clinic. I am in bad shape and realized last night I needed more support. My ECT series starts in 5 days. I didn’t feel I had any other options, lying in bed and not eating was getting me nowhere. I am thankful that I have the option to be here even when it’s...
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    ECT treatment third time round the block

    I tried Ketamine and TMS and unfortunately they weren’t successful. I really don’t enjoy ECT it is stressful, but I think I have no other choice because this episode is severe and lying in bed isn’t going to get me anywhere. Thanks for your input greatly appreciated
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    ECT treatment third time round the block

    I’m supposed to go back for ECT 2x a week for 4 weeks. The last one didn’t hold and I am back in zombie land. It’s a hard decision to make. I’m going down the tubes and the options are not great. Does anyone have experience with ECT?
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    I thought I had beaten it.

    Thank you I have rung my friends and it’s hard on them. They can’t really do anything. They are concerned so I am going to the doctor today and tell her the truth. I hope she will have some tips on how to get through this very tough period. My problem is acceptance. I want it gone. Perhaps...
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    I thought I had beaten it.

    I have another question. When depression gets heavy and getting out of bed is impossible…how do you break free. I have hit the horizontal position for over 4 weeks again. My mind says get up, but the thought of a shower and going out keeps me pinned down. Funny enough if I have a doctor’s...
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    I thought I had beaten it.

    My sheets are white. Bad color probably 🤔
  9. S

    How to deal with suicidal thoughts

    I get a knife from my kitchen and cut my wrists or stab myself over and over. It’s really scary. They just hit me visually but I can’t imagine actually doing such a thing. I’m just trying to stop the depression.
  10. S

    How to deal with suicidal thoughts

    I have thoughts that hit me throughout the day/night. They hit me like a panic attack when I realize how depressed and hopeless I am. They are visual, and scary. I don’t know how to deal with them so I take a chill pill. The problem is taking a chill pill is not a real solution and one day I...
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    I thought I had beaten it.

    Thank you, that’s one of the challenges realizing that I am not alone. I feel so alone and I live alone, socializing is out of the question right now. I feel so guilty about being depressed. I feel my friends have heard enough of it. I’m really struggling this morning. Showering is one of...
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    I thought I had beaten it.

    I appreciate your input. I guess the question is when will I accept that I am deeply depressed. I had hope that it was going away and then it hit me again. I have been battling the beast for decades, I feel completely worn out. I know I have to change my expectations of myself. I am finding...
  13. S

    I thought I had beaten it.

    Back in it. Well maybe it never left. I get confused and forgetful. Spent a lot of time talking to Dr Catalyst because I wasn’t able to relate to people somehow 🤔. I am in a freeze total shutdown and I am finding it very difficult to defrost and have hope of recovery. Any words of wisdom...
  14. S

    How to deal with suicidal thoughts

    I thought the suicidal thoughts were over, actually they were but depression took over again and it started up again. My therapist said to follow the thoughts through in my head. He said pushing them away will just make them stronger. The thing is, is that I don’t want to die, I want to feel...
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    Does social media help or make things harder for you?

    They (Facebook TikTok Instagram) aren’t good for me thus I don’t use them. I use YouTube to watch videos about certain things sometimes.
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