Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I'm sorry you're feeling hated, Changing4Best. If whomever you offended is unable to forgive at this point in time, perhaps a little time will change this. Regardless, I think it is good that you recognize what you did. Hopefully, you've been able to forgive yourself.
Sending you safe hugs. ???
I'm sorry people in your life are unable support you in the way you need.
I'm praying you will find a real-life person to form a connection with, someone who isn't overwhelmed hearing about your trauma.
Sending you safe hugs. ? ? ?
Whether others forgive you or not... It may be good to remind yourself that you are human, and you have a need to be known and accepted for who you are, just like every other human on this planet.
I know for myself, when someone is vulnerable enough with me to share their painful experiences...
I am praying that your phone therapy session remains completely private, and that you will have the reassurance of this. Also, I pray you will continue the difficult (personal) work that you need to further your healing.
God bless. ? ?
I pray that you will find yourself not only fully restored, but you will be in a better place once this initial transition is over.
You are making the most of a difficult situation.
Hugs. ? ? ?
Hi, i.swear.i'm.trying.
I'm sorry you were abused, and I'm sorry you have PTSD. I'm glad you're reaching-out for help, though.
Flashbacks are common with PTSD. Every flashback is triggered by something. However, the trigger is often difficult to identify. So, the flashbacks may feel like...
I'm sorry you are being pushed to your limits. One way or another, something is going to have to give. You can only push yourself to full capacity for so long.
Is there any way you can get help to lighten your load, either at work or home or even better both?
Taking time for self-care is never wasted. Even if you think you can't afford to spend the time to get your needs met, the truth is you cannot afford to neglect yourself.
Take the time to wash your hair. I'm almost certain it will make you feel a little better.
Sending you thoughts of peace...