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Search results

  1. M

    Distrust

    To me it's a LOT about learning to trust yourself. I developed a strong fawn response as a result of my childhood trauma and for a long time this lead me to more exploitation and abuse. I had to start to treat myself how I wanted to be treated instead of giving all my energy to other's in a...
  2. M

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Sad, tired, frustrated, hurt, jaded, distrustful, loving, fearful, disabled, communicatively lacking, neurally compromised, teary, soft, tired, tired, tired
  3. M

    What would you choose?

    Absolutely the cool, clean natural air, nothing like scented, fresh, nature air (I'm a "earth mother" type, so people tell me, I tend to agree). Dancing under the stars with friends or a quiet, intimate night in with your someone special?
  4. M

    I Realize That I

    I realize that I ...am healing.
  5. M

    Distrust

    B for boundaries R for reliability A for accountability V for vault (as in confidentiality) I for integrity N for non judgementalness G for generosity
  6. M

    No more therapists for me

    Its good to hear you are going so well. Strength to strength. Good on you @Sietz. I am not in therapy at the moment either, but I do think I need more. My confidence with new people and most people is very shaky. But, I am having all kinds of set backs, brush offs and retrograde BS trying to get...
  7. M

    Distrust

    Have you seen Brene Brown's acrynom for gauging trustworthiness? It really helped me. I think it's important to gauge levels of trustworthiness, who you can trust with what and to what degree. You don't have to trust without good reason to trust and the reverse, you don't have to mistrust...
  8. M

    How do you ask people for help?

    I think actively wanting to understand the source of emotions is, surely, a liberating intention. I am of the mindset that "The truth shall set you free". So that is not just being aware but being aware of what something means. I am not in the mindset of dogmatically adhering to any ideology...
  9. M

    What Did You Eat And Drink Last?

    Coffee and my home made almond and gluten free chocolate and mixed berry muffins. (I shouldn't have had the second one, they are small, but still, I did and it was good?.
  10. M

    Sufferer This shoe fits, it seems - TBI, Narcolepsy, & PTSD.

    Welcome @Teawitheggs ! You should fit right in here, I reckon . I am in the same boat with children and complex trauma, but my co-morbidity is Aspergers-Autism. So yep, complex brain stuff I get. My partner also has a TBI. I hope you feel comfortable enough to draw on the peer support...
  11. M

    Using two words only, keep the story going

    Dangerously transfixing
  12. M

    Last movie or tv series you watched?

    I CAN'T WAIT for the next season! So, I'm with you on that!
  13. M

    Last movie or tv series you watched?

    The Dark Materials, (AWESOME English fantasy series , based on the book by the same name) The Gift (AWESOME Turkish fantasy series )
  14. M

    Using two words only, keep the story going

    Exhilarating, although
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