Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I’m triggered by a certain type of jewelry and when I’m in public I never know when I will see someone wearing it. So I often avoid leaving the house. How do I get past this? My therapist is refusing to do exposure therapy because she says I’m not stable enough. I agree I’m not stable, but I...