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  1. In the weeds

    Ptsd Tool Box - Healing ptsd from the inside out

    My psychiatrist has recommended the book "Ptsd Tool Box - Healing ptsd from the inside out". I was wondering if anyone has read this book and if it has helped them?
  2. In the weeds

    Anxiety and depression has me shut down today. My cat

    I can't function today. I can't even believe I can write this. On Wednesday one of my cats is scheduled to be euthanized. We've tried everything to help her get better for 3 1/2 years. She gets better then worse again. Last week the vet said they wanted to "give her a chance" and sent us home...
  3. In the weeds

    Something just happened that has shaken me.

    I am so thankful for this forum. Loneliness has been my biggest enemy for a few years. Now I know I'm not alone. This has been a rough week for the family member I live with and I, both who have PTSD. I've been also looking for a specific forum about a ministry I was in for 30 yrs. (I am a...
  4. In the weeds

    Spiraling into flashbacks

    A friend asked me what the happiest memory of my childhood was and if I could go back and visit that little girl what would I say to her. Thinking about all that sent me spiraling for two days. I was remembering things long since forgotten. I was diagnosed about 5 yrs ago. I'm 66. I was so...
  5. In the weeds

    Sufferer Hi everyone - sufferer & supporter

    Brand New. I'm a sufferer and a supporter. Thank you for having this forum.
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