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Is anyone else constantly at a high heart rate because they're hypervigilant or in fight mode all the time? Even when I'm relaxing in bed my heart rate is high. Doctors have found nothing to suggest a heart condition.
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Right! She's grown up with me. I think once she has basic obedience training down (which I plan to do classes for), the week-by-week will be easier. It'll be nice to have a trainer step in if I need them though!
Physical flashbacks are one of my worst symptoms as a COCSA survivor as well. I try my best to ground in the moment and record everything about the event. The feelings, the time, the trigger, etc. Then I bring it to therapy and we try to trace it back to the source, which can take several...
Hey guys! I haven't seen a thread for this lately, but I'm a 17 year old in the process of training a medical and psychiatric alert dog. My dog will be trained in
-behavior interruption
-deep pressure therapy
-heart rate alerts
-psychogenic (non-epileptic) seizure response
-grounding during...