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For a long time I have resisted medication and still find the prospect of taking it very hard, though when my anorexia was at its lowest I did take St. John's wort for a while, which did seen to help. Now my eating had been stabilised for a long time and I know I have come a long way on my...

I feel really crap even writing on here and being in such a hard place, but am struggling so much at the moment and just feel like I need to somehow let myself feel those things, even though it is so hard, and thank those of you who are reading and care so much. Everything has been very hard...

Recently I have had a lot of things coming up and have been connecting a lot more to the pain of the abuse which happened to me, and within flashbacks have been suffering with massive pain which is like period pain. This week I have had my period, and this time have been finding it very hard...

The last couple of weeks has been so hard for me with seeing family and everything, including my dad and step dad, as I knew it was better to see them and deal with the internal aftermath than it would have been to confront anything at the moment, but now everyone has gone home I am just feeling...

I don't even know what to write on here really, but am just having such a hard time at the moment and know there are so many people who understand on here and just need so much to somehow believe that I really can get through this and that it will be worth it. I have four amazing children and a...

I have just spent that last few days at Ellel, and it has been an emotional and pretty hard few days, and at the end one of the ladies who has been supporting me and giving so much to me told me she had made a present for me. She had made a box with a pair of woollen socks in, which she had made...

I was having a very hard day on Saturday and at the end of the day was talking to my two youngest children (7 and 8 years) and told them I was really sorry I had been so stressed that day and my 8 year old said to me "why are you so stressed mummy?" It was one of those moments where I really...

I am really sorry to be writing on here and being so crap, but am in such a hard place this morning and just hating myself and 'little Helen' so much. I don't want to write loads, but just feel in such a downward spiral again and feel like it is so hard to get out of. Sorry for being pretty...

I have not been on here long and this is the first post I have started other than my introduction and hope it is the right place but have just had a very full on half term with a few members of my family staying and feel like I have just about survived and I thought people on here would...

I found my way to this site after being diagnosed with PTSD for childhood abuse and neglect. I have spent many years trying to shut it all out and not allow it to be real, and it was all a story in my head about a teddy or another little girl, but recently I have finally been able to come to...