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    I feel very hateful of myself this evening and remain feeling so alone

    I don’t know what to do. I need some emotional security in myself and am experiencing feeling so hateful of myself and really distressed with it this evening. I so alone. I miss the time I’ll never get back with my daughter. I don’t want to be an emotional punchbag anymore but I feel trapped in...
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    Other Ongoing sad time in limbo

    Child asleep in bed next to me. So happy to have time with her however the feeling of having time robbed with her due to ex leaves this sadness in me. I thought the chest ache I felt would lessen or resolve. My uncle is putting forward how much background work he is doing to communicate with...
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    Other Seeing my DA tomorrow. Anxiety has been high for last 2 days.

    I’m meeting my abusive partner briefly at the train station tomorrow to collect my child and have her with me for 5 days. I have been so anxious, stressed and feeling a sense of hyper vigilance for the last 2 days about it. I am exhausted and don’t find it comfortable pretending things are ok...
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    Sufferer Hi, new here and feeling awful

    I am new here. I am perpetually exhausted. I had a stress related psychotic breakdown after 3yrs in an emotionally abusive relationship where healthy communication was seldom able to be had. I say seldom, it was never truly possible. Any communication I tried to have with the ex ended up in...
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