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I was wondering if any of you have any tips on how to get out of my head. For the past two days I have been extremely suicidal. I really want to have hope and get better but am struggling with finding joy in life or solutions to all my ptsd/did symptoms. Thanks in advance.

Well I was at Sheppard Pratt in MD about a year ago. That was when I was diagnosed fully with both CPTSD and DID. I am going back May 4ish and am nervous. Was any of you there when I was there last year? May 6-June 8? Has anyone been there these past months? I'm wondering if there has been...

TW An email I sent to my therapist but sort of need advice/comments sooner than he can get back to me. Dave is my husband. Emily is 5 year old alter. I'm DID. Newly diagnosed. Judd, I asked Dave many times not to have sex or be sexual in anyway when alters are forward. I could hear Emily...

So I went to confession 1.5 weeks ago and confessed not trusting God with his plan for my life and suicidal attempts, thoughts etc. The priest was a psychologist too. He recommended doing small things for others and to try to not focus on my life. I already did a lot of volunteering but...

FHi Everyone, I have been trying to figure out how to explain to my family about my ptsd/DID without scaring them. Especially the DID part? Any suggestions? Thanks in advance.

Hi Everyone, I just got back from Sheppard Pratt Trauma Disorders Unit in Towson, MD. It was a phenominal program. It is rated one of the top programs in the country. The doctor I had Dr. Loewenstein and Dr. Wait are the top doctors in the world for PTSD and DID. I learned a lot and am...

Would someone please explain to me generally what happens during a body memory? My therapist said that's what I'm experiencing. I ended up in the ER because I felt like someone was whipping my back. He explained to me it could be that my body is remembering the physical sensation of what...

Does anyone suffer from internal anxiety? What I mean is where you don't show symptoms but feel them. My husband suffers from this. It is really hard to tell when he is anxious. I was wondering if anyone had any advice for how I can help him. He has been getting slightly better at...

Has anyone been to Sheppard Pratt? I am scheduled to go inpatient in a few weeks. I would love to hear about your experience. Thanks in advance.