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This may seem like a really strange post. But just bare with me. I am so confused. My suicidal thoughts started peaking about 2 months ago. I have had them off and on but I would dismiss them quickly. Then they started to evolve in my mind as a possibility and I did not get upset by them...

After a long time of thinking about it- I finally went to my accident site today. Sat in the car for an hour. Frozen. Then finally woke up and got out of the car. Didn't dare walk right near it, just looked from a distance. Then stood near it for about an hour. Not really much of a reaction...

I don't know if this is exposure therapy or not, but just wanted to write about it. I haven't been able to speak about the thing that happened to me, because I start crying. I know in my head that its not even a big deal-but i cant talk about it. Its wierd. Even when it happened I thought it was...

hello, please read to the end, I know it's a long ramble and I'm sorry about that. Feeling a bit confused today. I'm just wondering if anyone is schizophrenic, or has recognised the signs in themselves and since had a diagnosis from this. Is it possible to have a mild form of schizophrenia...

Hi, Very new to therapy. My therapist cancelled on me very short notice last week- he said he had possibly broken his wrist- so it is a genuine reason. However, I did not expect to be so gutted when I realised I wouldn't see him. It started me thinking how bad I would feel if I stopped seeing...