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I am sorting through my thoughts, thinking about things. I love my kido more than anything, I think once he gets married and I know he has completed college and financially okay, i think I am going to explore other options for myself. You know, they have death with dignity for incurable physical...

Sometimes I go through these periods of time, maybe a day maybe a couple of weeks where all of a sudden I feel intense feelings of awkwardness, like people can see how horrible I am feeling about myself. It feels like all of a sudden I am out of my element, completely vulnerable like I don't fit...

I am so sorry if this is confusing, but thought maybe someone could help? Sometimes I experience false flashbacks or maybe it's day dream, or I disassociate about stuff that never happened and it is traumatizing where my son is dying or just extreme situations. It is like my body remembers...

I went on a fall season day chair lift ride up the mountain and completely had a panic attacked. It scared me so bad, I had the flight or fight feeling that intensified.....my brain ran through all illogical possibilities of how I was going to die and what I needed to do to live. Completely...

I decided to eat healthier and exercise more to see if it helps relieve some of my symptoms of anxiety, this week resulted in better sleep, less panic attacks. Last night was the first night I slept a full 8 hours in years.....of course my week was a lot easier too with less triggers. I was able...

It is a challenge to live with ptsd ,but living with it and parenting is a whole different ballgame. I can say that being a parent is the biggest joy, the best job and by far the greatest part of my life so far. My concern is, my son is fourteen and I am triggered when I discipline him. He's a...

I was diagnosed by a neurologist as having complex partial seizures and tonic seizure seven years ago ago. I have had to deal with this for years, but I seem to only have these seizures when my ptsd symptoms flare up. I know, from the research I did, there isn't evidence that the two are related...

Hi, I am new here, don't want to make this too long. I am here for the same reasons as everyone else and I suffer with symptoms a lot at night, which is about now. I am thirty three, a mother of one great kido and I try to keep it together every day. I do a lot of silent suffering, meaning...